Search results
Results from the WOW.Com Content Network
Keep your cast-iron skillet in rotation for dinner. It's great for lots of one-pan meals , including stir-fries , fried rice , or weeknight paella . Read the original article on Martha Stewart
Arrange the salmon fillets in the pan, skin side up. Partially cover and sear until well browned, 5 to 6 minutes. Turn the fish over and continue cooking for 5 to 6 minutes, until the fish flakes ...
Recipes for simple pan-seared salmon, simple grilled salmon, and broiled salmon with mustard and crisp dilled crust. Featuring a Science Desk segment exploring fish fat. 7
Even a newly made cast-iron pan is somehow imbued with history. It was shaped and forged in the hottest fire, the heat giving it life. ... perfect pan-seared fish and, of course, a big batch of ...
Cast iron is a poor heat conductor compared to copper and aluminum, and this can result in uneven heating if a cast-iron pan is heated too quickly or on an undersized burner. [7] Cast iron has a higher heat capacity than copper but a lower heat capacity than stainless steel or aluminum. [8]
It is then cooked in a very hot cast-iron skillet. [ 2 ] [ 3 ] The characteristic brown-black color of the crust results from a combination of browned milk solids from the butter and charred spices. [ 4 ]
Season the salmon as desired. Spray a 12-inch skillet with the cooking spray and heat over medium-high heat for 1 minute. Add the salmon, skin-side up and cook for about 5 minutes or until it's ...
Main Menu. Health