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Basically, your GI system is stimulated more than normal and gets things going faster – making you need to poop ASAP. Moreover, your anus actually has TRPV1 receptors too.
Pure coconut water, on the other hand, does not—and one cup contains more than double the amount of electrolytes than the same yield of a traditional sports drink. It’s high in potassium
Yes, prunes are an outstanding food to help you poop, but they’re not the only tasty way to get the job done. Fiber-rich snacks like edamame, lima beans, avocados, popcorn, whole-grain cereal ...
The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.
Related: Is It Normal to Poop 5 Times a Day? Almonds An ounce of almonds contains 3.5 grams of fiber —which can give your gut health a boost—along with 164 calories and 6 grams of carbs.
Other signs of colorectal cancer include anal bleeding, unexplained weight loss and feeling like you need to poop without being able to do so. Symptoms like these are always a good reason to check ...
Find out what the shape, texture, and consistency of your poop says about your health, according to the Bristol Stool Chart—from hard and lumpy to soft. 7 Textures of Poop and What They Mean ...
The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.