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2. The best 16 foods to relieve constipation fast ... - AOL

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   Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

3. Heading on a Road Trip? Here are 31 Healthy Snacks You ... - AOL

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   Varieties include apple, banana, coconut and pineapple. 16. Dried fruit : Dehydrated fruit —prunes, apricots, figs, raisins—is a good source of fiber, but it can be really easy to eat too much.

4. The Truth About Coconut Water, According to Experts - AOL

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   Coconut may (keyword: may!) help with kidney stones: The research is very preliminary, but one small study found that coconut water helped participants pee out more citrate, potassium and chloride ...

5. Coconut water - Wikipedia

   en.wikipedia.org/wiki/Coconut_water

   Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...

6. Coconut - Wikipedia

   en.wikipedia.org/wiki/Coconut

   The coconut tree (Cocos nucifera) is a member of the palm tree family and the only living species of the genus Cocos. [1] The term "coconut" (or the archaic "cocoanut") [2] can refer to the whole coconut palm, the seed, or the fruit, which botanically is a drupe, not a nut.

7. This food is the latest viral trend to cure constipation ...

   www.aol.com/people-claiming-fruit-cure...

   The latest health trend to take over the internet has people, well, running to the bathroom. And it’s all thanks to a fruit. Yellow dragon fruit has been around for years, but it’s been making ...