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2. From Stability Balls To Decline Benches, We Found The Best Ab ...

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   Ab machines and ab trainers can help you get more strength and toning benefits out of core workouts. These are the best certified trainer-approved options.

3. 8 of the Best Ab Gliders for an Ultra-Toned Core - AOL

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   3. AbCoaster Max Ab Glider. Best Ab Glider for All Levels. Sculpt your lower, middle and upper abdominals with this reliable apparatus that works by creating a natural arc with a slider motion ...

4. Abdominal exercise - Wikipedia

   en.wikipedia.org/wiki/Abdominal_exercise

   Abdominal exercises can also be performed with the help of some machines and the captain's chair is one of the most popular machines used in gyms and health clubs. Other machines are the Ab Roller, the Ab Rocket Twister, the Chin-up bar in conjunction with Ab Straps, and the Torso Track. An exercise ball is also a tool that helps strengthen the ...

5. The 10 Best Ab Exercises to Torch Your Core in the New Year - AOL

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6. Crunch (exercise) - Wikipedia

   en.wikipedia.org/wiki/Crunch_(exercise)

   The crunch or curl-up is an abdominal exercise that works the rectus abdominis muscle. [1] It enables both building and defining "six-pack" abs and tightening the belly. Crunches use the exerciser's own body weight to tone muscle and are recommended by some experts [ like whom? ] , despite negative research results [ citation needed ] , as a ...

7. Bench (weight training) - Wikipedia

   en.wikipedia.org/wiki/Bench_(weight_training)

   Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...