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  2. 30 thoughtful gifts for people with anxiety for stress relief ...

    www.aol.com/lifestyle/thoughtful-gifts-for...

    Relieve tension and melt away stress with Amazon's No. 1 best-selling foot massager. ... If they suffer from tension headaches or find it hard to unwind after a long day, this scalp massager might ...

  3. The 6 most common headache types — and when to see a doctor

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    The three most common types are tension headaches, migraines and cluster headaches, according to Cohen. "Tension headaches are among the most frequent types and are what most people consider a ...

  4. AOL-reviewed: The Renpho eye massager has almost 17,000 five ...

    www.aol.com/lifestyle/renpho-eyeris-review...

    Collins says that "an eye massager mask offers a non-pharmaceutical way to relax muscles, reduce tension and encourage rest, helping relieve symptoms tied to these hormonal shifts."

  5. Massage for Relaxation - Wikipedia

    en.wikipedia.org/wiki/Massage_for_Relaxation

    Total Health Magazine found the video to be unique in that it "is both instructional for someone learning to be a masseur and instructor Cleo demonstrates how to give yourself a massage. Techniques are plainly shown how to relieve tension in neck, shoulders, back, hips, chest, abdomen, legs, arms, feet, face and head". [19]

  6. Relaxation technique - Wikipedia

    en.wikipedia.org/wiki/Relaxation_technique

    It involves the effective and repetitive relaxation of 14 different muscle groups and has been used to treat anxiety, tension headaches, migraines, TMJ, neck pain, insomnia, bipolar disorder, anxiety, backaches, high blood pressure, etc. [17] PMR is a two-step practice that involves creating tension in specific muscle groups and then releasing ...

  7. Management of chronic headaches - Wikipedia

    en.wikipedia.org/.../Management_of_chronic_headaches

    Chronic headaches consist of different sub-groups, primarily categorized as chronic tension-type headaches and chronic migraine headaches. [2] The treatments for chronic headache are vast and varied. Medicinal and non-medicinal methods exist to help patients cope with chronic headache, because chronic headaches cannot be cured. [3]

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