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  2. The best sleep masks of 2025, according to sleep scientists - AOL

    www.aol.com/lifestyle/best-sleep-masks-195532296...

    Saatva's weighted eye mask takes a two-pronged approach to improving sleep — blocking light and deep pressure stimulation. At $75, this one could also make our list as the best luxury sleep mask ...

  3. Continuous positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Continuous_positive_airway...

    A full face mask over the mouth and nose is another approach for people who breathe out of their mouths when they sleep. [13] Often, oral masks and naso-oral masks are used when nasal congestion or obstruction is an issue. [20] There are also devices that combine nasal pressure with mandibular advancement devices (MAD). Example of a full face ...

  4. Is sleeping on your back or side healthier? Experts reveal ...

    www.aol.com/sleeping-back-side-healthier-experts...

    First, side-sleeping is the best position for breathing. "As sleep physicians, we often worry about snoring or sleep disordered breathing, such as sleep apnea,” Dr. Dianne Augelli, a sleep ...

  5. Positive airway pressure - Wikipedia

    en.wikipedia.org/wiki/Positive_airway_pressure

    Positive airway pressure (PAP) is a mode of respiratory ventilation used in the treatment of sleep apnea.PAP ventilation is also commonly used for those who are critically ill in hospital with respiratory failure, in newborn infants (), and for the prevention and treatment of atelectasis in patients with difficulty taking deep breaths.

  6. The No. 1 Best Side to Sleep on For Heart Health ... - AOL

    www.aol.com/no-1-best-side-sleep-232500371.html

    People with sleep apnea start and stop breathing while they sleep, and snoring is a common side effect. "Sleep apnea is one of the most under-recognized cardiac risk factors in cardiology," says ...

  7. Mandibular advancement splint - Wikipedia

    en.wikipedia.org/wiki/Mandibular_advancement_splint

    According to the current American Academy of Sleep Medicine treatment guidelines, [1] oral appliances should be considered for patients with snoring or minor to moderate sleep apnea, or as an alternative to CPAP in non compliant patients with severe obstructive sleep apnea. Where appropriate, they are considered a good therapy choice as they ...

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