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A recent study suggests that taking a vitamin D supplement could lower your risk for dementia as you age, especially for women. ... daily, while adults 70 and up should have 800 IU of the nutrient ...
$20.99 at Amazon. Orange Vitamin D3. Rated at 4.7 stars by over 6,000 happy customers on Amazon, this daily vitamin is a tried-and-true product that's affordable and even offers a refreshing ...
A doctor who's 78 but says he has a biological age of 57.6 shared five of the supplements he takes daily. As life expectancy has grown — the average American is expected to live until 77.5, ...
Geritol is a United States trademarked name for various dietary supplements, past and present. [1] Geritol is a brand name for several vitamin complexes plus iron or multimineral products in both liquid form and tablets containing from 9.5 to 18 mg of iron per daily dose. [2] The name conveys a connection with aging, as in "geriatric." The ...
Another review found tentative evidence that intermittent iron supplements by mouth for mothers and babies is similar to daily supplementation with fewer side effects. [23] Supplements by mouth should be taken on an empty stomach, optionally with a small amount of food to reduce discomfort. [24]
Some women may need to take iron, vitamin C, or calcium supplements during pregnancy, but only on the advice of a doctor. In the 1999–2000 National Health and Nutrition Examination Survey , 52% of adults in the United States reported taking at least one dietary supplement in the last month and 35% reported regular use of multivitamin ...
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