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  2. Health effects of coffee - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_coffee

    The health effects of coffee include various possible health benefits and health risks. [1]A 2017 umbrella review of meta-analyses found that drinking coffee is generally safe within usual levels of intake and is more likely to improve health outcomes than to cause harm at doses of 3 or 4 cups of coffee daily.

  3. 6 Weight Loss Supplements for Women, According to Science - AOL

    www.aol.com/6-weight-loss-supplements-women...

    A 2020 systematic review and meta-analysis looked into 32 studies on magnesium supplements. The studies were pretty varied — they lasted six to 24 weeks and compared doses of 48 to 450 ...

  4. How might drinking coffee alter your gut microbiome? - AOL

    www.aol.com/might-drinking-coffee-alter-gut...

    And finally, Simpson noted, “stick to moderate consumption — 1–3 cups daily — and choose high-quality, organic coffee to reduce exposure to pesticides and maximize its health benefits.”

  5. Mayo Clinic Florida - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Florida

    2023 US News & World Report rankings for Mayo Clinic Jacksonville [10] Specialty Rank (In the U.S.) Score (Out of 100) Cancer #27 68.8 Cardiology #29 65.7

  6. What does pre-workout do and is it really effective? Know the ...

    www.aol.com/lifestyle/does-pre-workout-really...

    For many pre-workout supplements, the answer is: mostly caffeine. Wilson says studies have shown that caffeine can “support perceived energy levels, endurance and strength performance ...

  7. Mayo Clinic Cancer Center - Wikipedia

    en.wikipedia.org/wiki/Mayo_Clinic_Cancer_Center

    The MCCC has 3 locations in the United States: Phoenix, Arizona, Jacksonville, Florida, and Rochester, Minnesota. [1] [2] The Mayo Clinic Cancer Center is one of the oldest NCI-designated cancer centers in the United States, having first been designated in 1973. [3] The main location of the Mayo Clinic is in Rochester, MN. Campuses in Arizona ...

  8. Doctors Say This Viral "Sleep Rule" Actually Works - AOL

    www.aol.com/doctors-viral-sleep-rule-actually...

    The amount of caffeine can have an impact, too, so at most, try to limit caffeine to 200 to 400 mg per day (be mindful that a single cup can contain anywhere from 200 to 400 mg, depending on the ...

  9. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

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