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2. Management of dehydration - Wikipedia

   en.wikipedia.org/wiki/Management_of_dehydration

   The WHO recommends using the oral rehydration solution (ORS) if available, but homemade solutions such as salted rice water, salted yogurt drinks, vegetable and chicken soups with salt can also be given. The goal is to provide both water and salt: drinks can be mixed with half a teaspoon to full teaspoon of salt (from one-and-a-half to three ...

3. The Best Way to Stay Hydrated When You Have the Stomach Flu ...

   www.aol.com/best-way-stay-hydrated-stomach...

   Take small and frequent sips of water, electrolyte drinks, broths or tea to stay hydrated with the stomach flu. Stick to a hydration schedule of drinking liquids every 30 minutes, if possible.

4. Liquid diet - Wikipedia

   en.wikipedia.org/wiki/Liquid_diet

   A liquid diet usually helps provide sufficient hydration, helps maintain electrolyte balance, and is often prescribed for people when solid food diets are not recommended, such as for people who suffer with gastrointestinal illness or damage, or before or after certain types of medical tests or surgeries involving the mouth or the digestive tract.

5. If you're looking to drink more water, here are tips and ...

   www.aol.com/lifestyle/if-youre-looking-to-drink...

   Amazon's bestselling electrolyte mix is easy to use: Just dump a packet into your water bottle and enjoy. Choose from flavors including lemon-lime, acai berry and fruit punch. $24 at Amazon

6. 7 Electrolyte Drinks That’ll Keep You Going Strong

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   Electrolyte Drink Mix. Bonci loves the flavors of these drink mixes and says they are great add-ins to a smoothie or water. There’s “no sugar so [you] will need to mix with some carbohydrate ...

7. Dehydration - Wikipedia

   en.wikipedia.org/wiki/Dehydration

   When fresh water is unavailable (e.g. at sea or in a desert), seawater or drinks with significant alcohol concentration will worsen dehydration. Urine contains a lower solute concentration than seawater; this requires the kidneys to create more urine to remove the excess salt, causing more water to be lost than was consumed from seawater. [ 48 ]