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  2. Pheniramine - Wikipedia

    en.wikipedia.org/wiki/Pheniramine

    Pheniramine (trade name Avil among others) is an antihistamine with anticholinergic properties used to treat allergic conditions such as hay fever or urticaria.It has relatively strong sedative effects, and may sometimes be used off-label as an over-the-counter sleeping pill in a similar manner to other sedating antihistamines such as diphenhydramine.

  3. Reading from a tablet before bed may affect sleep quality - AOL

    www.aol.com/lifestyle/2016-03-11-reading-from-a...

    People who read from an iPad for 30 minutes before going to sleep felt less sleepy and had different electrical activity in the brain during sleep. Reading from a tablet before bed may affect ...

  4. Rhythmic movement disorder - Wikipedia

    en.wikipedia.org/wiki/Rhythmic_movement_disorder

    Rhythmic movement disorder (RMD) is a neurological disorder characterized by repetitive movements of large muscle groups immediately before and during sleep often involving the head and neck. It was independently described first in 1905 by Zappert as jactatio capitis nocturna and by Cruchet as rhythmie du sommeil . [ 1 ]

  5. Amazon Fire - Wikipedia

    en.wikipedia.org/wiki/Amazon_Fire

    Kindle Fire showing components, back cover removed. The Amazon Fire, formerly called the Kindle Fire, is a line of tablet computers developed by Amazon.Built with Quanta Computer, the Kindle Fire was first released in November 2011, featuring a color 7-inch multi-touch display with IPS technology and running on Fire OS, an Android-based operating system.

  6. Health and Wellness: Strategies to prevent and treat foot ...

    www.aol.com/health-wellness-strategies-prevent...

    The best way to prevent and treat plantar fasciitis is to not neglect your feet. Consistent mobility exercises for your toes and ankles are key, as is conditioning for the strength and stability ...

  7. Sleeping with socks on is either toasty or torture, depending ...

    www.aol.com/lifestyle/sleeping-socks-either...

    Regardless of where you stand on sleeping in socks, Dimitriu says: "Generally, a cool bedroom and light, breathable sheets that let the body cool down at night will help everyone sleep more ...

  8. Sleeping positions - Wikipedia

    en.wikipedia.org/wiki/Sleeping_positions

    A Canadian survey found that 39% of respondents preferring the "log" position (lying on one's side with the arms down the side) and 28% preferring to sleep on their side with their legs bent. [1] A Travelodge survey found that 50% of heterosexual British couples prefer sleeping back-to-back, either not touching (27%) or touching (23%).

  9. AOL Mail

    mail.aol.com

    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!