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A little more than one cup of raw Brussels sprouts has: Calories: 49. Protein: 3.9 grams. Fiber: 4.8 grams. Calcium: 39 mg. ... Think fresh, crunchy sprouts tossed with dried cranberries for a ...
Brussels sprouts. Totals: 1,850 calories, ... (232 calories) 1 cup of 90-second heat-and-eat quinoa. ... 1/2 a tablespoon of honey, fresh dill and ground black pepper. Top with one cooked chicken ...
Nutrition (Per Order): Calories: 470 Fat: 37 g (Saturated Fat: 10 g) Sodium: 1,310 mg sodium Carbs: 28 g carbs (Fiber: 8 g fiber, Sugar: 5 g) Protein: 10 g. First opened in California in 2003 ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...
Seek out whole foods (like fresh vegetables, fruits, ... Brussels Sprouts. ... at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...
For tonight's meal, make one of these cozy, low-carb dinner recipes. Each dish is full of tasty seasonal produce like butternut squash, mushrooms and Brussels sprouts while having no more than 15 ...
Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ... 1 serving Baked Flounder with Fresh Lemon Pepper. 1 serving Kale & Shaved Brussels Sprouts Salad with Avocado Caesar Dressing.