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2. 6 Standing HIIT Workouts for Your Abs - AOL

   www.aol.com/lifestyle/6-standing-hiit-workouts...

   A trainer outlines how to perform six of his top-recommended standing HIIT workouts for your abs to boost core strength and definition. ... 24/7 Help. For premium support please call: 800-290-4726 ...

3. This Core Is on Fiiire! 15 Standing Ab Exercises That Are ...

   www.aol.com/lifestyle/standing-ab-exercises...

   What Are the Benefits of Standing Ab Exercises? With over 37 million views But if you’re looking for a new way to work your core that doesn’t involve face planting Superman-ing onto a sweaty ...

4. The 15 Best Core Workouts You Can Do at Home, No ... - AOL

   www.aol.com/15-best-core-workouts-home-100000707...

   This Core Is on Fiiire! 15 Standing Ab Exercises That Are Trainer- and TikTok-Approved. The 15 Best Core Exercises 1. Plank. Digital Art by Sofia Kraushaar.

5. A 30-day walking and core challenge that will motivate you to ...

   www.aol.com/news/30-day-walking-core-challenge...

   5-minute standing core workout This simple standing ab routine will work the transverse abdominis , rectus abdominis and obliques . Repeat each exercise 10 times.

6. Circuit training - Wikipedia

   en.wikipedia.org/wiki/Circuit_training

   Circuit training is a form of body conditioning that involves endurance training, resistance training, high-intensity aerobics, and exercises performed in a circuit, similar to high-intensity interval training. It targets strength building and muscular endurance. An exercise "circuit" is one completion of all set exercises in the program.

7. At 67, Denise Austin Demonstrates Easy ‘Core Moves for Women ...

   www.aol.com/67-denise-austin-demonstrates-easy...

   Denise Austin, 67, shared two "standing ab workouts“ for targeting the core—specifically the “lower belly.” She says you can do these moves “anywhere.“ At 67, Denise Austin ...