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1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...
According to the research, around three cups of tea (or 6 to 8g of tea leaves) daily could provide the most substantial benefits to slow down biological aging. It's important to note that the ...
One review concluded that “drinking green tea at meals and at breaks is a relatively easy habit and can improve the oral health status.” It specifically called out the high levels of ...
One of the easiest ways to drink green tea is simply as traditional hot tea. Whether you purchase individually bagged or loose-leaf green tea, remember to look out for brands that use high-quality ...
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Green tea is a type of tea made from the leaves and buds of the Camellia sinensis that have not undergone the withering and oxidation process that creates oolong teas and black teas. [1] Green tea originated in China in the late 1st millennium BC, and since then its production and manufacture has spread to other countries in East Asia.
[44] [45] Tea was sold in a coffee house in London in 1657, Samuel Pepys tasted tea in 1660, and Catherine of Braganza took the tea-drinking habit to the English court when she married Charles II in 1662. Tea, however, was not widely consumed in the British Isles until the 18th century and remained expensive until the latter part of that period.
When I opt for tea, I typically choose black tea or a matcha latte. I've never fully explored green tea as my main caffeine source—or go-to beverage—but recently did for 30 days straight.
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