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  2. Hypnopompia - Wikipedia

    en.wikipedia.org/wiki/Hypnopompia

    The objective difference between the subjective experiences of dreams and hypnopompic hallucinations emerges from a close look at the sleep cycle and its attendant brain activity: there are essentially two types of sleep, R.E.M. sleep, which is categorized by "rapid eye movement" and N.R.E.M., which stands for "Non-Rapid Eye Movement".

  3. Doctors Say This Type Of Noise Is Best For Deep Sleep - AOL

    www.aol.com/doctors-type-noise-best-deep...

    Often used in yoga and meditation, gray noise emphasizes frequencies that are both high and low. Unlike white noise, gray noise contains all frequencies with equal loudness, whereas white noise ...

  4. Hypnosis - Wikipedia

    en.wikipedia.org/wiki/Hypnosis

    When Braid introduced the concept of hypnotism, he equivocated over the nature of the "state", sometimes describing it as a specific sleep-like neurological state comparable to animal hibernation or yogic meditation, while at other times he emphasised that hypnotism encompasses a number of different stages or states that are an extension of ...

  5. Hypnagogia - Wikipedia

    en.wikipedia.org/wiki/Hypnagogia

    Hori et al. regard sleep onset hypnagogia as a state distinct from both wakefulness and sleep with unique electrophysiological, behavioral and subjective characteristics, [10] [12] while Germaine et al. have demonstrated a resemblance between the EEG power spectra of spontaneously occurring hypnagogic images, on the one hand, and those of both ...

  6. What Is Dissociation? What Experts Need You to Know - AOL

    www.aol.com/lifestyle/dissociation-experts-know...

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  7. Altered state of consciousness - Wikipedia

    en.wikipedia.org/wiki/Altered_state_of_consciousness

    Sleep and dream states are distinguished from waking consciousness since they account for substantially different ways of the ability of memory formation and retrieval. Psychiatric diseases that go along with persistent changes of consciousness, like schizophrenia , are covered with the term "pathological conditions".

  8. Brain activity and meditation - Wikipedia

    en.wikipedia.org/wiki/Brain_activity_and_meditation

    This spontaneous activity is classified into four main classifications based on the frequency of the activity, ranging from low frequency delta waves (< 4 Hz) commonly found during sleep to beta waves (13–30 Hz) associated with an awake and alert brain. In between these two extremes are theta waves (4–8 Hz) and alpha waves (8–12 Hz). [4]

  9. Effects of meditation - Wikipedia

    en.wikipedia.org/wiki/Effects_of_meditation

    Electroencephalography has been used for meditation research.. The psychological and physiological effects of meditation have been studied. In recent years, studies of meditation have increasingly involved the use of modern instruments, such as functional magnetic resonance imaging and electroencephalography, which are able to observe brain physiology and neural activity in living subjects ...