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  2. Boiled peanuts - Wikipedia

    en.wikipedia.org/wiki/Boiled_peanuts

    Boiled peanuts (prepared in Japan), left; roasted peanuts, right. In China, peanuts are generally boiled with a little salt, sometimes with star anise. [6] Boiled peanuts in Taiwan are called tǔdòu (土豆), although this also refers to peanuts boiled without the hulls such as those in peanut soup (tǔdòu tang 土豆湯).

  3. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Dry-roasting peanuts is a common form of preparation. Dry peanuts can be roasted in the shell or shelled in a home oven if spread out one layer deep in a pan and baked at a temperature of 177 °C (351 °F) for 15 to 20 min (shelled) and 20 to 25 min (in shell). Boiled peanuts are a popular snack in India, China, West Africa, and the southern ...

  4. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Ingredients: Roasted Peanuts, Pea Protein, Peanut Oil, Coconut Palm Sugar, Sea Salt This PBfit Peanut Butter Spread is unique in its ingredients, which gives you a nice protein boost with your snack.

  5. Yes, peanuts are good for you. But don't have too many. - AOL

    www.aol.com/lifestyle/yes-peanuts-good-dont-too...

    With a market size of more than $90 billion, peanuts are one of the world's most popular nuts.People love their rich, nutty flavor and that roasting can enhance their taste. Abbie McLellan, a ...

  6. The Surprising High-Protein, Low-Carb Foods to Should ... - AOL

    www.aol.com/best-high-protein-low-carb-181600799...

    Try topping a cup with a pinch of cayenne pepper and sea salt for a tasty snack. ... Whole peanuts in the shell are also a great plant-based protein snack and the shells can force you to slow down ...

  7. Japanese-style peanuts - Wikipedia

    en.wikipedia.org/wiki/Japanese-style_peanuts

    Japanese-style peanuts, also known as Japanese peanuts or cracker nuts (widely known in the Spanish-speaking world as cacahuates japoneses or maní japonés), [1] are a type of snack food made from peanuts that are coated in a wheat flour dough and then fried or roasted. [2] They come in a variety of different flavors.

  8. Hot salt frying - Wikipedia

    en.wikipedia.org/wiki/Hot_salt_frying

    In India, [1] this technique is used by street vendors selling shelled peanuts, chickpeas or popcorn cooked in salt heated in an iron wok. Coarse sea salt is placed in a large wok and heated to a high temperature. Dry food items, such as eggs in shell, are buried in the hot salt and occasionally turned with a spatula.

  9. List of peanut dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_peanut_dishes

    Honey-roasted peanuts – a popular salt, sugar and honey flavored peanut snack; Kare-kare – a Philippine stew complemented with a thick savory peanut sauce; Koba – a sweet made from ground peanuts, brown sugar and rice flour; Maafe – a stew or sauce made from lamb, beef, chicken, or without meat and cooked with a sauce based on groundnuts

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