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  2. This TikTok constipation hack is going viral, but is it legit ...

    www.aol.com/lifestyle/tiktok-constipation-hack...

    Heather Finley, a registered dietitian, adds, "This this technique might help relieve constipation because it could be stimulating acupressure points that stimulate the colon, but there is no ...

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. Bowel management - Wikipedia

    en.wikipedia.org/wiki/Bowel_management

    This means that even when an enema cleans the colon rather easily, stool keeps on passing fairly quickly from the cecum to the descending colon and the anus. To prevent this, a constipating diet and/or medications to slow down the colon are necessary. Eliminating foods that further loosen bowel movements will help the colon to slow down.

  5. Laxative - Wikipedia

    en.wikipedia.org/wiki/Laxative

    Lubricant laxatives are substances that coat the stool with slippery lipids and decrease colonic absorption of water so the stool slides through the colon more easily. Lubricant laxatives also increase the weight of stool and decrease intestinal transit time. [9] Properties. Site of action: colon; Onset of action: 6–8 hours; Example: mineral ...

  6. Constipation - Wikipedia

    en.wikipedia.org/wiki/Constipation

    Constipation is the most common chronic gastrointestinal disorder in adults. Depending on the definition employed, it occurs in 2% to 20% of the population. [18] [58] It is more common in women, the elderly and children. [58] Specifically constipation with no known cause affects females more often affected than males. [59]

  7. Doctors Say This Is How You Can Loosen and Clear Mucus ... - AOL

    www.aol.com/doctors-loosen-clear-mucus-chest...

    Over the counter expectorants (like Mucinex) or a decongestant (like Sudafed) can help with your chest congestion, says Dr. Watkins. Decongestants and expectorants are both effective at treating ...

  8. Fecal impaction - Wikipedia

    en.wikipedia.org/wiki/Fecal_impaction

    Because enemas work in 2–15 minutes, they do not allow sufficient time for a large fecal mass to soften. Even if the enema is successful at dislodging the impacted stool, the impacted stool may remain too large to be expelled through the anal canal. Mineral oil enemas can assist by lubricating the stool for easier passage. In cases where ...

  9. 16 Ways To Lose Weight Quickly and Safely

    www.aol.com/16-ways-lose-weight-quickly...

    Those that drink water consistently throughout the day will not feel these competing cues and will likely snack less, reducing total calorie intake (this means weight loss over time!)." 5 ...

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