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  2. Dried cranberry - Wikipedia

    en.wikipedia.org/wiki/Dried_cranberry

    The nutrient content of dried cranberries may vary depending on the extent of dehydration, amount of sugar added during processing, and brand. According to an analysis by the US Department of Agriculture, dried cranberries are 16% water, 83% carbohydrates, 1% fat, and contain no protein. [6]

  3. Are cranberries good for you? What to know before ... - AOL

    www.aol.com/cranberries-good-know-thanksgiving...

    "(Cranberries are) very tart on their own, so many cranberry dishes and sauces include added sugar, which can mitigate some of the nutritional benefits," Thomason notes.

  4. 7 snack packs to help you hit your protein goals - AOL

    www.aol.com/lifestyle/7-snack-packs-help-hit...

    Dried apricots. Dried cranberries. Apples. Grapes. ... Overt Organic Protein ... “I like the ones that balance nuts and cheese together — just watch out for added sugar in the dried fruit ...

  5. Cranberry juice - Wikipedia

    en.wikipedia.org/wiki/Cranberry_juice

    Cranberry juice is an acidic drink with a pH of about 2.6. [9] Some cranberry juice products contain large amounts of sugar used in manufacturing to make the drink more palatable, but their consumption may increase the risk of hyperglycemia and reduced control of blood glucose in people with diabetes or glucose intolerance.

  6. Cranberry - Wikipedia

    en.wikipedia.org/wiki/Cranberry

    Dried cranberries. As fresh cranberries are hard, sour, and bitter, about 95% of cranberries are processed and used to make cranberry juice and sauce. They are also sold dried and sweetened. [34] [35] Cranberry juice is usually sweetened or blended with other fruit juices to reduce its natural tartness. At four teaspoons of sugar per 100 grams ...

  7. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

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