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Wearable technologies that monitor heart rate has interested users for a very long time. [14] In addition to the pulse watch which monitors heart rate from pulse detection at the wrist. There are also devices which use similar technologies to monitor heart rate from the ear, forearm and chest, using a chest strap. [2]
The watch boasts 24/7 wrist-based heart rate monitoring and new advanced training features. [18] On March 12, 2018, Garmin released the Forerunner 645 and 645 Music marketed as a high-end running watch. The watch adds Garmin Pay, an NFC-enabled touchless pay system and the 645 Music is Garmin's first watch with onboard music storage (4 GB). [19]
A heart rate monitor (HRM) is a personal monitoring device that allows one to measure/display heart rate in real time or record the heart rate for later study. It is largely used to gather heart rate data while performing various types of physical exercise. Measuring electrical heart information is referred to as electrocardiography (ECG or EKG).
The M-series include the basic heart monitors M1 and M2 (same watch, different heart rate strap) and M4 and M5 with more advanced functions, most of which electronic coaching for specific goals, such as weight control or improving physical performance. M4 went out of production in 2013. Suunto Quest is a heart rate monitor aimed at sports training.
The monitor showed his heart rate was at 164 beats per minute (bpm) at the start of his daughter’s routine. But his heart rate jumped up to 181 bpm as he continued to watch.
[12] [13] WHOOP 4.0 consists of a removable knit strap that is attached to the monitor. The battery is water-proof and can charge the device while in use on the body. [14] The wearable device collects data on sleep, heart rate variability, resting heart rate, and respiratory rate to create a daily recovery score for users. [15]
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