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2. 13 Common Group Therapy Discussion Topics - Talkspace

   www.talkspace.com/blog/group-therapy-topics

   Some mental health group topics that can be covered in a group therapy setting include: Education about a specific mental health condition. Coping skills. Social skills. Acceptance. Setting boundaries. Developing self-worth and confidence. Overcoming fear. Dealing with anger issues.

3. 12 Couples Therapy Topics to Discuss In Session — Talkspace

   www.talkspace.com/blog/couples-therapy-topics-to-discuss

   Learning what things to talk about in couples therapy is the first step. 1. Communication Patterns. Every relationship has “those” issues — the triggers constantly argued about or fought over but never solved. Identifying unhealthy communication patterns can be one of the best topics to discuss in couples therapy.

4. What Is Premarital Counseling? | Talkspace

   www.talkspace.com/blog/premarital-counseling-what-is-definition-where-to-find

   Premarital counseling is a type of therapy that helps couples take the next step in their relationship, resolve issues in their relationship before they commit to marriage, or set relationship goals. This type of counseling is often provided by licensed marriage and family therapists or religious leaders who act as counselors.

5. 9 Effective Types of Therapy for Teens — Talkspace

   www.talkspace.com/blog/types-of-therapy-for-teens

   Experiential exercises. 5. Exposure Therapy. Exposure therapy is an excellent option for teens dealing with fears or phobias. This specific type of therapy helps teenagers learn to face their fears in a safe and controlled environment. Exposure therapy aims to reduce or eliminate the fear response gradually.

6. Therapy for Schizophrenia: 8 Effective Types — Talkspace

   www.talkspace.com/mental-health/conditions/schizophrenia/therapy-treatment-types

   Keep in mind that early intervention is critical in determining how successful treatment will ultimately be, especially for potential schizophrenia in children and teens. “The best treatments for schizophrenia are cognitive behavior therapy (CBT), psychotherapy, family therapy, psychosocial therapy, and group counseling.”.

7. 17 Communicaton Exercises for Couples Therapy — Talkspace

   www.talkspace.com/blog/communication-exercises-for-couples-therapy

   Strengthen your relationship through couples therapy you can participate in together or apart, at your convenience. 1. Validation Exercises. Validation is important in any relationship. We all want to feel validated in life. In your relationships, validation can make you feel secure when you open up and are vulnerable.

8. Top 20 Movies with a Therapy Focus from Talkspace

   www.talkspace.com/blog/top-20-movies-with-a-therapy-focus-from-

   5) As Good as It Gets (1997) – A single mother/waitress, a misanthropic author, and a gay artist form an unlikely friendship after the artist is in an accident. 4) Girl Interrupted (1999) – Based on writer Susanna Kaysen’s account of her 18-month stay at a mental hospital in the 1960s. 3) Good Will Hunting (1997) – Will Hunting, a ...

9. 11 Impactful Benefits of Grief Counseling - Talkspace

   www.talkspace.com/blog/benefits-of-grief-counseling

   6. Reduces Isolation. Grief can be a very isolating and lonely experience. Though it’s a personal and solitary time in your life, it doesn’t have to remain that way. A grief counseling session can be comforting, and your grief therapist can offer you validation when you feel alone or like nobody understands your pain.

10. Cognitive Behavioral Therapy (CBT) for Teens — Talkspace

    www.talkspace.com/blog/cbt-for-teens

    Written by Elizabeth Keohan, LCSW-C. May 16, 2024. Cognitive behavioral therapy (CBT) is a type of therapy that can help teens identify unhealthy and unhelpful thought and behavior patterns so they can change them. CBT is based on the idea that our thoughts and emotions are intrinsically linked to our behavior.

11. 7 Effective Grief Therapy Techniques - Talkspace

    www.talkspace.com/blog/grief-therapy-techniques

    Painting, drawing, coloring, making collages, and even sculpting are all common activities during art therapy sessions. 7. Play therapy. Play therapy involves the use of imaginative or other types of play to help children process grief.