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2. 11 Restaurant Chains That Serve the Best Ahi Tuna - AOL

   www.aol.com/11-restaurant-chains-serve-best...

   Ahi Tuna Entrée (Per Serving): 440 calories, 4.5 g fat (2 g saturated fat), ... If you prefer a salad, opt for the ahi tuna salad with mango, avocado, cashews, and a spicy sesame soy glaze.

3. The 12 Healthiest Bonefish Grill Orders—and 5 To Skip - AOL

   www.aol.com/12-healthiest-bonefish-grill-orders...

   Nutrition (Per serving): Calories: 670 Fat: 42 g (Saturated fat: 9 g) Sodium: 690 mg Carbs: 14 g (Fiber: 4 g, Sugar: 3 g) Protein: 62 g. The Entree Cesar Salad with Wood-Grilled Chicken and ...

4. Is Canned Tuna Healthy? 9 Benefits & Risks - AOL

   www.aol.com/lifestyle/canned-tuna-healthy-9...

   For example, a 3-ounce serving of steak has around 230 calories and a serving of chicken thighs has around 200 calories, while a serving of canned tuna has less than 100 calories and still ...

5. Bigeye tuna - Wikipedia

   en.wikipedia.org/wiki/Bigeye_tuna

   Parathunnus mebachi (Kishinouye, 1915) The bigeye tuna (Thunnus obesus) is a species of true tuna of the genus Thunnus, belonging to the wider mackerel family Scombridae. In Hawaiian, it is one of two species known as ʻahi, the other being the yellowfin tuna. [4] Bigeye tuna are found in the open waters of all tropical and temperate oceans ...

6. Yellowfin tuna - Wikipedia

   en.wikipedia.org/wiki/Yellowfin_tuna

   The yellowfin tuna (Thunnus albacares), also known as the Albacore tuna, is a species of tuna found in pelagic waters of tropical and subtropical oceans worldwide. Yellowfin is often marketed as ahi , from the Hawaiian ʻahi , a name also used there for the closely related bigeye tuna . [ 3 ]

7. Tuna salad - Wikipedia

   en.wikipedia.org/wiki/Tuna_salad

   Tuna salad. Tuna salad is a salad dish consisting of tuna and mayonnaise. The tuna used is usually pre-cooked, canned, and packaged in water or oil. [1] Pickles, celery, relish, and onion are popular ingredients to add. [1] Tuna salad is regularly served by itself, or on top of crackers, lettuce, tomato, or avocado; it can also be used to make ...

8. Save the Tuna Salad on Rye Recipe - AOL

   homepage.aol.com/food/recipes/save-tuna-salad-rye

   Blend the soaked almonds and sunflower seeds in a food processor until finely minced (the finer the better). Transfer into a bowl. Add the celery, onion, pickles, herbs, lemon juice, agave, kelp, salt, and pepper to nut/seed mixture and stir thoroughly. Set aside. Spread Dijon mustard on rye bread. Add butter lettuce and tomato.

9. The Best & Worst Menu Items at Sweetgreen, According to a ...

   www.aol.com/best-worst-menu-items-sweetgreen...

   Nutrition (Per bowl): Calories: 765 Fat: 41 g (Saturated fat: 9 g) Sodium: 1,180 mg Carbs: 63 g (Fiber: 10 g, Sugar: 17 g) Protein: 38 g. This is by no means the worst option at Sweetgreen, but ...