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  2. Move your body, consider a sunrise alarm and eat early: 8 ...

    www.aol.com/lifestyle/move-body-consider-sunrise...

    “When the clocks shift, particularly during daylight saving time, it disrupts your circadian rhythm, the body’s internal clock that regulates sleep-wake cycles," says Shelby Harris, a licensed ...

  3. Why Going To Therapy Is “Brave, Strong And Ambitious ... - AOL

    www.aol.com/why-going-therapy-brave-strong...

    When my Hatch alarm clock goes off, I take a deep breath and look around my room. I like to take a minute or two of presence and calmness. I like to take a minute or two of presence and calmness ...

  4. Alarm clock - Wikipedia

    en.wikipedia.org/wiki/Alarm_clock

    This is an accepted version of this page This is the latest accepted revision, reviewed on 11 October 2024. Type of clock A traditional wind-up (key-wound), mechanical spring-powered alarm clock An alarm clock or alarm is a clock that is designed to alert an individual or group of people at a specified time. The primary function of these clocks is to awaken people from their night's sleep or ...

  5. Windows Clock - Wikipedia

    en.wikipedia.org/wiki/Windows_Clock

    Windows Clock. Windows Clock (known as Clock & Alarms on Pocket PC 2000, [3] Alarms on Windows 8.1, and, until July 2022, Alarms & Clock on Windows 10) is a time management app for Microsoft Windows, with five key features: alarms, world clocks, timers, a stopwatch, and focus sessions. The features are listed on a sidebar.

  6. History of timekeeping devices - Wikipedia

    en.wikipedia.org/wiki/History_of_timekeeping_devices

    The Shortt–Synchronome clock, an electrical driven pendulum clock designed in 1921, was the first clock to be a more accurate timekeeper than the Earth itself. [167] A succession of innovations and discoveries led to the invention of the modern quartz timer. The vacuum tube oscillator was invented in 1912. [168]

  7. This Alarm Clock Will Actually Make Waking Up Easier - AOL

    www.aol.com/t-c-tried-true-alarm-150000095.html

    The waste of time was bad, but how wasting that time felt was worse. It was time to make a change. There are a few high tech alarm clocks on the market, but I wanted one that was relatively ...

  8. Timer - Wikipedia

    en.wikipedia.org/wiki/Timer

    A timer or countdown timer is a type of clock that starts from a specified time duration and stops upon reaching 00:00. An example of a simple timer is an hourglass. Commonly, a timer triggers an alarm when it ends. A timer can be implemented through hardware or software. Stopwatches operate in the opposite direction, upwards from 00:00 ...

  9. John Harrison - Wikipedia

    en.wikipedia.org/wiki/John_Harrison

    Fields. Horology & carpentry. John Harrison (3 April [O.S. 24 March] 1693 – 24 March 1776) was an English carpenter and clockmaker who invented the marine chronometer, a long-sought-after device for solving the problem of how to calculate longitude while at sea. Harrison's solution revolutionized navigation and greatly increased the safety of ...