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  2. 150+ Healthy and Delicious Plant-Based Diet Foods to ... - AOL

    www.aol.com/150-healthy-delicious-plant-based...

    On a plant-based diet, you consume mostly vegetables, fruits, whole grains, nuts and seeds, beans and legumes, fortified plant-based milk and water, along with small amounts of healthy fats ...

  3. List of vegan media - Wikipedia

    en.wikipedia.org/wiki/List_of_vegan_media

    Diet for a New America: 1987 John Robbins: Health The Case for Animal Rights: 1983 Tom Regan: Ethics Animal Liberation: 1975 Peter Singer: Ethics Bleating Hearts [3] 2013 Mark Hawthorne (author) Ethics Change of Heart [4] 2011 Nick Cooney: Ethics The Sexual Politics of Meat: 1990 Carol J. Adams: Ethics The China Study: 2005 T. Colin Campbell ...

  4. Adiponectin - Wikipedia

    en.wikipedia.org/wiki/Adiponectin

    Adiponectin is a 244-amino-acid-long polypeptide .It has four distinct regions: The first is a short signal sequence that targets the hormone for secretion outside the cell; next is a short region that varies between species; the third is a 65-amino acid region with similarity to collagenous proteins; the last is a globular domain.

  5. List of omega-3 fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_omega-3_fatty_acids

    Mammals are unable to synthesize omega−3 fatty acids, but can obtain the shorter-chain omega−3 fatty acid ALA (18 carbons and 3 double bonds) through diet and use it to form the more important long-chain omega−3 fatty acids, EPA (20 carbons and 5 double bonds) and then from EPA, the most crucial, DHA (22 carbons and 6 double bonds). [2]

  6. Wait, Is Whole-Grain Bread Actually Healthy?

    www.aol.com/wait-whole-grain-bread-actually...

    Look for whole grains as the first ingredient.“On the nutrition facts label, you should see whole grain wheat flour, whole oats, or whole rye,” says iu.“If the ingredient list includes ...

  7. Low-fat diet - Wikipedia

    en.wikipedia.org/wiki/Low-fat_diet

    Low-fat diet. A low-fat diet is one that restricts fat, and often saturated fat and cholesterol as well. Low-fat diets are intended to reduce the occurrence of conditions such as heart disease and obesity. For weight loss, they perform similarly to a low-carbohydrate diet, since macronutrient composition does not determine weight loss success. [1]

  8. Gluten-free, casein-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free,_casein-free_diet

    Gluten-free, casein-free diet. A gluten-free casein-free diet (GFCF diet), also known as a gluten-free dairy-free diet (GFDF diet), is a diet that does not include gluten (found most often in wheat, barley, and rye), and casein (found most often in milk and dairy products). Despite an absence of scientific evidence, there have been advocates ...

  9. Get free food or donate: Here’s a list of food pantries in ...

    www.aol.com/free-food-donate-list-food-110000296...

    Use this list to find nearby food pantries to donate to or receive from. ... • Durham Free Lunch: durhamfreelunch.com • Grace Outreach Enrichment Ministry: goemdaily.com

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