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Sensa is an American brand of diet aid created by Alan Hirsch, an American neurologist and psychiatrist. The product lacks scientific evidence of effect and has been the subject of controversy and lawsuits. Following a $26 million fine by the U.S. Federal Trade Commission in 2014, the company ceased operations. [1]
The weight loss injection tirzepatide helped Melanie Ressa lose weight and overcome food noise, emotional eating, and mental health challenges. Her story, here.
A very-low-calorie diet (VLCD), also known as semistarvation diet[1] and crash diet, [2][3][4][5][6][7] is a type of diet with very or extremely low daily food energy consumption. VLCDs are defined as a diet of 800 kilocalories (3,300 kJ) per day or less. [8][9] Modern medically supervised VLCDs use total meal replacements, with regulated ...
The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day. The diet is very low in fiber, vitamins and minerals, and cuts out ...
A major benefit of the pescatarian diet is the inclusion of healthy fish, which is rich in omega-3 fatty acids, known for supporting heart health, reducing inflammation and promoting brain ...
Per the USDA, 100 grams of celery contains 96 grams of water, 2 grams of fiber, and only 14 calories. "Fiber keeps us fuller longer, which can help someone trying to achieve weight loss," Masi ...
The Shangri-La Diet. The Shangri-La Diet is both the name of a book by the psychologist Seth Roberts, a professor at Tsinghua University and professor emeritus at UC Berkeley, and the name of the diet that the book advocates. The book discusses consuming 100–400 calories per day in a flavorless food such as extra-light olive oil or canola oil ...
It’s been dubbed “tadpole water” as the chia seeds swell into small slimy orbs that look similar to baby frogs. Despite the taste being called funky at best, people on social media are ...
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