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  2. The Hidden Benefits of Drinking Coconut Water - AOL

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    Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...

  3. The Truth About Coconut Water, According to Experts - AOL

    www.aol.com/truth-coconut-water-according...

    Although nutrition facts can vary slightly based on where the coconut is sourced, as well as the maturity of the coconut, an average 8-ounce glass of coconut water has: Calories: 45 Total Fat: 0g

  4. Is Poppi good for you? Dietitians break down the pros and ...

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    What to drink instead of prebiotic soda If you’re looking to cut back on soda, even the better-for-you ones, Gentile and other dietitians previously recommended to TODAY.com trying: Infused water

  5. What Experts Really Think About Diet Soda - AOL

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    Disguise your water. A lot of people drink diet soda because they don’t like the taste of water. To give a glass of water an appealing flavor, drop in some frozen fruit (especially the kind that ...

  6. Carbonated soda treatment of phytobezoars - Wikipedia

    en.wikipedia.org/wiki/Carbonated_soda_treatment...

    Carbonated soda treatment of phytobezoars is the use of carbonated soda to try to dissolve a phytobezoar. Bezoars consist of a solid and formed mass trapped in the gastrointestinal system, usually in the stomach. [1] [2] [3] These can also form in other locations. [4] [5] Carbonated soda has been proposed for the treatment of gastric phytobezoars.

  7. Got Gut Health? I Tried 10 Poppi Prebiotic Soda Flavors and ...

    www.aol.com/got-gut-health-tried-6-170000368.html

    2. Doc Pop. $30 for a 12-can variety pack from Walmart. Shop Now. Mimicking the flavor of Dr. Pepper is a genius move on Poppi's part. All those 23 flavors sort of taste adjacent to stevia anyways ...

  8. Diet soda - Wikipedia

    en.wikipedia.org/wiki/Diet_soda

    Diet Rite is the non-aspartame diet soft drink brand with the highest sales today; it uses a combination of sucralose and acesulfame potassium. [citation needed] In the US, sucralose and Ace-K received FDA approval for use in soft drinks in 1998. [15]

  9. Soda Showdown: 9 Downsides & 4 Better Choices - AOL

    www.aol.com/9-negatives-drinking-soda-plus...

    Well, there are no health benefits attached to drinking regular or diet soda, and they actually increase your risk of certain health problems, so it’s best to keep them on the once-in-a-while ...