Search results
Results from the WOW.Com Content Network
Dinner (641 calories) Italian chicken with broccoli and a whole grain roll: 1 tbsp. of olive oil. 1 tsp. of herbs de Provence. 1/2 cup of cherry tomatoes. 2 tsp. of capers. 4 oz. of Rotisserie chicken
The 2020-2025 Dietary Guidelines for Americans suggests that limiting calories to 1,200 per day is too low for most people to meet their nutritional needs, plus it’s unsustainable for long-term ...
[citation needed] 100 grams (3.5 oz) of raw chicken breast contains 2 grams (0.071 oz) of fat and 22 grams (0.78 oz) of protein, compared to 9 grams (0.32 oz) of fat and 20 grams (0.71 oz) of protein for the same portion of raw beef flank steak.
That said, lifestyle factors, such as nutrition habits and physical activity, definitely matter too. ... 3 oz. cooked chicken breast. P.M. Snack (95 calories) 1 medium apple. ... 3 oz. cooked ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The burgers featured a whole chicken breast filet, weighing either 4.7 oz (130 g) for the larger burger and a 3.1 oz (88 g) for the Jr., mayonnaise, lettuce, and tomato on a sesame seed roll. [17] A newly reformulated low fat mayonnaise was introduced in conjunction with the new burgers. [18]
Nutrition facts (per 2 Tbsp. serving): 190 calories, 16g total fat, ... Chicken also naturally provides selenium, a mineral linked to immunity. Nutrition facts (3 oz., breast): 122 cal, 3g total ...
Nutritional value per 1 sandwich; Energy: 522 kcal (2,180 kJ) Carbohydrates. ... but made with chicken breast in a crispy coating, lettuce and a creamy sauce. [20]