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  2. This Simple Everyday Move Could Slash Heart Disease ... - AOL

    www.aol.com/simple-everyday-move-could-slash...

    Researchers found that walking up five flights of stairs daily could reduce your heart disease risk by 20%. Experts explain the findings. You might want to rethink opting for the elevator or ...

  3. Climbing stairs could help you live longer—and experts say it ...

    www.aol.com/finance/secret-weapon-heart-health...

    Design a circuit workout for yourself that includes climbing a few flights of stairs at a moderate pace and then dropping onto the floor for strength training, such as push-ups or crunches. For ...

  4. Walking Up 5 Flights of Stairs Per Day Significantly Reduces ...

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  5. Stair climbing - Wikipedia

    en.wikipedia.org/wiki/Stair_climbing

    Stair climbing has developed into the organized sport tower running.Every year several stair climbing races are held around the world with the competitors running up the stairs of some of the world's tallest buildings and towers (e.g., the Empire State Building, Gran Hotel Bali), or on outside stairs such as the Niesenbahn Stairway.

  6. List of Fitbit products - Wikipedia

    en.wikipedia.org/wiki/List_of_Fitbit_products

    Announced in October 2014, the Fitbit Charge is intended as a replacement for the recalled Fitbit Force. It was released in November 2014 for US$130 retail. The Charge's wristband is textured. The Charge automatically tracks users' steps, sleep, flights of stairs, and an approximation of the distance travelled.

  7. Non-exercise activity thermogenesis - Wikipedia

    en.wikipedia.org/wiki/Non-exercise_activity...

    NEAT includes physical activity at the workplace, hobbies, standing instead of sitting, walking around, climbing stairs, doing chores, and fidgeting. [ 2 ] [ 3 ] Besides differences in body composition, it represents most of the variation in energy expenditure across individuals and populations, accounting from 6-10 percent to as much as 50 ...

  8. Climbing more than five flights of stairs a day can decrease ...

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  9. Assistance for airline passengers with disabilities - Wikipedia

    en.wikipedia.org/wiki/Assistance_for_airline...

    Passenger can use stairs but needs a wheelchair or other means of transport for longer distances. WCHS (Wheel Chair Stair) Passenger cannot use stairs and needs a wheelchair or other means of transport for longer distances. WCHC (Wheel Chair Cabin) Passenger needs a wheelchair and may require additional assistance into the cabin of the aircraft.

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