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  2. What Happens to Your Body When You Drink a Glass of Wine ...

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    While some studies show moderate wine consumption is generally safe and might benefit your heart health, the same is not true for excessive alcohol intake. “Heavy drinking raises blood pressure ...

  3. Tired after eating? Here’s why, and how to fix it - AOL

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  4. The Real Reason You Feel Tired After Eating—and How ... - AOL

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    Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ... 800-290-4726 more ways to reach us. Mail. Sign in.

  5. Reactive hypoglycemia - Wikipedia

    en.wikipedia.org/wiki/Reactive_hypoglycemia

    Reactive hypoglycemia, postprandial hypoglycemia, or sugar crash is a term describing recurrent episodes of symptomatic hypoglycemia occurring within four hours [1] after a high carbohydrate meal in people with and without diabetes. [2] The term is not necessarily a diagnosis since it requires an evaluation to determine the cause of the ...

  6. How to Relax Without Drinking Alcohol

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    “But if I play the tape through my head to the end, I know I'm not going to feel hungover tomorrow. I'm not going to yell at my kids later. There's a trade-off, and it may not be to the level ...

  7. Alcohol and cortisol - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cortisol

    Alcohol and cortisol have a complex relationship. While cortisol is a stress hormone, alcoholism can lead to increased cortisol levels in the body over time. This can be problematic because cortisol can temporarily shut down other bodily functions, potentially causing physical damage.

  8. Research Shows Food Comas Are Real — and They Do More ... - AOL

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    Picture this: you have the day off, you’ve just wrapped up a festive feast with your family, and everyone mutually agrees to go their separate ways so they can sleep for an hour or two — no ...

  9. Health effects of wine - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_wine

    A glass of red wine. The health effects of wine are mainly determined by its active ingredient – alcohol. [1] [2] Preliminary studies found that drinking small quantities of wine (up to one standard drink per day for women and one to two drinks per day for men), particularly of red wine, may be associated with a decreased risk of cardiovascular diseases, cognitive decline, stroke, diabetes ...