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  2. What Happens to Your Body When You Drink a Glass of Wine ...

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    May Disrupted Your Sleep. ... but don’t feel like you need to start drinking wine if you aren’t already doing so to reap these benefits. Sure, drinking red wine could provide some health ...

  3. Tired after eating? Here’s why, and how to fix it - AOL

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  4. The Real Reason You Feel Tired After Eating—and How ... - AOL

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    Feeling tired after eating is common and many factors can cause that post-meal fatigue, from the types of foods you ate to underlying conditions. ... 800-290-4726 more ways to reach us. Mail. Sign in.

  5. Alcohol use and sleep - Wikipedia

    en.wikipedia.org/wiki/Alcohol_use_and_sleep

    Low doses of alcohol (one 360.0 ml (13 imp fl oz; 12 US fl oz) beer) are sleep-promoting by increasing total sleep time and reducing awakenings during the night.The sleep-promoting benefits of alcohol dissipate at moderate and higher doses of alcohol (two 12 oz. beers and three 12 oz. beers, respectively). [4]

  6. Postprandial somnolence - Wikipedia

    en.wikipedia.org/wiki/Postprandial_somnolence

    Postprandial somnolence (colloquially known as food coma, after-dinner dip, or "the itis") is a normal state of drowsiness or lassitude following a meal. Postprandial somnolence has two components: a general state of low energy related to activation of the parasympathetic nervous system in response to mass in the gastrointestinal tract , and a ...

  7. How to Relax Without Drinking Alcohol

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    If you want to unwind after a rough day at work—or kick back on the couch, at a baseball game, or in the pool—there’s historically been a good chance you’ll have a drink in hand. Now, the ...

  8. What Really Happens to Your Body a Week After You Stop Drinking

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    The compound effects of drinking on your brain can be serious. ... so you’re getting even more REM sleep and feeling more rested. After 6 months: ... Food & Wine. 6 ways to upgrade your popcorn ...

  9. Alcohol and cortisol - Wikipedia

    en.wikipedia.org/wiki/Alcohol_and_cortisol

    Alcohol and cortisol have a complex relationship. While cortisol is a stress hormone, alcoholism can lead to increased cortisol levels in the body over time. This can be problematic because cortisol can temporarily shut down other bodily functions, potentially causing physical damage.