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Urolithins are microflora metabolites of dietary ellagic acid derivatives, such as ellagitannins. [1] They are produced in the gut , and found in the urine in the form of urolithin B glucuronide after absorption of ellagitannins-containing foods, such as pomegranate . [ 2 ]
Urolithin A is not known to be found in any food but rather forms as the result of transformation of ellagic acids and ellagitannins by the gut microflora in humans. [ citation needed ] Sources of ellagitannins are: pomegranates, nuts, some berries (raspberries, strawberries, blackberries, cloudberries), tea, muscadine grapes, many tropical ...
Urolithin B is found in the urine in the form of urolithin B glucuronide. [citation needed] See also. Glucuronide. Glucuronic acid; Pomegranate ellagitannins;
Beyond omega-3s and urolithins, walnuts also contain polyphenols, a type of antioxidant that may combat oxidative stress, which often contributes to chronic inflammation. Cranberries
Pie charts of typical human body composition by percent of mass, and by percent of atomic composition (atomic percent) Body composition may be analyzed in various ways. This can be done in terms of the chemical elements present, or by molecular structure e.g., water , protein , fats (or lipids ), hydroxyapatite (in bones), carbohydrates (such ...
It is our body’s first line of defense, charged with (among other things) keeping the outside out and our insides in. And we like to keep our skin squeaky clean, especially in the United States.
This article contains a list of organs in the human body. It is widely believed that there are 79 organs (this number goes up if you count each bone and muscle as an organ on their own, which is becoming a more common practice [1] [2]); however, there is no universal standard definition of what constitutes an organ, and some tissue groups' status as one is debated. [3]
"Rucking puts your body into the ideal fitness zone - around 60-70% of your max heart rate," echoes Fredericson, "And research shows that carrying heavy loads over complex terrain increases heart ...