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2. Weight Loss Diet Plans for Men: 6 Steps for Going Back ... - AOL

   www.aol.com/weight-loss-diet-plans-men-125800465...

   2. Prioritize Plants. Another type of diet you may come across is a plant-based diet. Examples of plant-based eating plans include vegan diets, vegetarian diets, pescatarian diets, and other ways ...

3. Dietitians Say These Are the Best Diets for Weight Loss in 2025

   www.aol.com/dietitians-best-diets-weight-loss...

   The best diets for weight loss are safe, sustainable, and healthy. ... Vegan diet. A vegan diet is similar to a vegetarian diet except that in addition to avoiding meat, it excludes all animal ...

4. How This Guy Lost 75 Pounds After Retirement - AOL

   www.aol.com/guy-lost-75-pounds-retirement...

   Mitch Kahn is a 71-year old fitness trainer and influencer. Here, he discusses his weight-loss journey after retiring and how he got his start in training. How This Guy Lost 75 Pounds After Retirement

5. Rip Esselstyn - Wikipedia

   en.wikipedia.org/wiki/Rip_Esselstyn

   Rip Esselstyn (born February 16, 1963) is an American health activist, food writer, and former firefighter and triathlete.He is known as an advocate of low-fat, whole-food, plant-based diet that excludes all animal products and processed foods. [1]

6. Patrik Baboumian - Wikipedia

   en.wikipedia.org/wiki/Patrik_Baboumian

   In November 2011, he became the new face of a campaign by the animal rights organization PETA, advocating a vegan diet. [5] He has been featured in the 2018 Documentary The Game Changers [ 6 ] Where one of the highlights is the record breaking Yoke-walk feat he performed during the 2015 Veg Fest .

7. List of diets - Wikipedia

   en.wikipedia.org/wiki/List_of_diets

   Jenny Craig: A weight-loss program from Jenny Craig, Inc. It includes weight counselling among other elements. The dietary aspect involves the consumption of pre-packaged food produced by the company. [162] Locavore diet: a neologism describing the eating of food that is locally produced, and not moved long distances to market.

8. Want to go vegan? Explore the pros, cons of the lifestyle. - AOL

   www.aol.com/want-vegan-explore-pros-cons...

   Vegans also commonly eat plant-based substitutes "such as tofu, tempeh, seitan and textured vegetable protein; opt for vegan dairy options like almond, soy or oat milk; and choose plant-based oils ...

9. 30-Day High-Protein Meal Plan for Healthy Aging, Created by a ...

   www.aol.com/lifestyle/30-day-high-protein-meal...

   One study showed that eating more protein (about 1.2 grams of protein per kilogram of body weight) can help maintain muscle mass and prevent muscle loss in older adults.