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Learn how depression can show up in your body, not just in your brain. Watch for these physical signs of depression. 5 Signs of Depression That Are Easy to Miss
If you don’t want to go out and buy another device, taking a morning walk outdoors when possible is another way of getting a dose of bright light therapy, says David Merrill, M.D., Ph.D., board ...
Depression is a major mental-health cause of disease burden. Its consequences further lead to significant burden in public health, including a higher risk of dementia, premature mortality arising from physical disorders, and maternal depression impacts on child growth and development. [69]
The biology of depression is the attempt to identify a biochemical origin of depression, as opposed to theories that emphasize psychological or situational causes. Scientific studies have found that different brain areas show altered activity in humans with major depressive disorder (MDD) . [ 1 ]
A person going through a major depressive episode may have repeated thoughts about death, other than the fear of dying; suicide, with or without a plan; or may have made a suicide attempt. [9] Suicidal ideation can be common amongst patients with depression, which includes suicidal thoughts without a concrete plan of execution.
So naturally, this response shows up in many ways throughout your body—for some, it hits harder than others. ... Here are 11 of the most common physical signs your stress levels are too damn ...
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