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The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...
Qing-dynasty illustration of the Baduanjin qigong exercise Separate Heaven and Earth. Zouhuorumo (Chinese: 走火入魔; pinyin: zǒuhuǒrùmó, meaning "obsession; spirit, possession, obsessing mind) refers to psychosomatic issues that can arise from excessive practice of self-cultivation techniques.
Shen Yun Performing Arts (Chinese: 神韻藝術團; lit. 'divine rhythm arts troupe') is a non-profit performing arts and entertainment company based in the United States which tours internationally, producing performances which include dance and symphonic music.
The Yijin Jing is a manual of Daoyin exercises, [2] a series of cognitive body and mind unity exercises practiced as a form of Daoist neigong, meditation and mindfulness to cultivate jing (essence) and direct and refine qi, the internal energy of the body according to traditional Chinese medicine. [3]
Contemporary qigong is a complex accretion of the ancient Chinese meditative practice xingqi or "circulating qi" and the gymnastic breathing exercise daoyin or "guiding and pulling", with roots in the I Ching and occult arts; philosophical traditions of Confucianism, Taoism, and Buddhism, traditional Chinese medicine and martial arts; along ...
From 1992 to 1994 he traveled throughout China, giving lectures and teaching Falun Gong exercises; his following grew rapidly. Li's success was largely linked to the huge popularity enjoyed by qigong in the late 1980s and early 1990s under Deng Xiaoping's social liberalization. He differentiated Falun Gong by prioritising "accessibility to the ...
TU Ren-Shun; "Effect of Practicing Health Qigong-Liu Zi Jue on Brain Electrical Power Spectra for Old and Middle-aged People"; Xiyuan Hospital of China, Academy of T.C.M. (Beijing 100091) YU Ping, ZHU Ying-Qi, SHEN Zhong-Yuan; "The Experimental Research of the Effect of Health Qigong-Liu Zi Jue Exercise on the Human Lung Function"; Shanghai ...
[32] [33] As a form of gentle exercise, qigong is composed of movements that are typically repeated, strengthening and stretching the body, increasing fluid movement (blood, synovial, and lymph), enhancing balance and proprioception, and improving the awareness of how the body moves through space. [34] Static practice