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  2. The #1 Best Exercise for Getting Rid of Love Handles - AOL

    www.aol.com/1-best-exercise-getting-rid...

    Getting rid of love handles isn't easy, but this workout can help.

  3. Losing Weight After 40: 4 Simple Steps to Get Started - AOL

    www.aol.com/losing-weight-40-4-simple-135700272.html

    The Basics of Losing Weight After 40. Losing weight can be challenging at the best of times. But after the big 4-0, a few more challenges pop up, making weight gain common and weight loss harder.

  4. Men are at risk when their waist is 40 inches or more. Another way is to get a DEXA scan, which analyzes your body composition, including fat tissue, lean mass and bone density, Dr. Fitch says ...

  5. Love handles - Wikipedia

    en.wikipedia.org/wiki/Love_handles

    Love handles" is an informal term for the sides of deposits of excess fat at the side of one's waistline, and may also refer to: Love Handles (game show) , a Canadian television game show Love Händel , a fictional band in Phineas and Ferb

  6. Steatopygia - Wikipedia

    en.wikipedia.org/wiki/Steatopygia

    Steatopygia is the relationship between the android auxilla and the femur and various fat genes are included for variation. [14] Steatopygia is found in both male and female people of afrodescent. Steatopygia is a phenotype that African subracial groups kept from ancient humans when they started walking on two feet.

  7. Russian twist - Wikipedia

    en.wikipedia.org/wiki/Russian_twist

    To perform the Russian twist one sits on the floor and bends both knees while feet are kept together and held slightly above the ground (or put under a stable surface). ). Ideally, the torso is kept straight with the back kept off the ground at a 45-degree angle with arms held together away from the body in a straight fashion and hands kept locked together like a ball or one can hold a weight ...

  8. What men need to do to lose their love handles

    www.aol.com/lifestyle/lose-love-handles...

    The term "love handles" has become associated with the unwanted fat that sits on top of your hip bones. For some people, curvy hips are embraced. If you’re a guy, though, housing extra fat in ...

  9. Cellulite - Wikipedia

    en.wikipedia.org/wiki/Cellulite

    Cellulite (/ ˈ s ɛ l j ə l aɪ t / ⓘ) or gynoid lipodystrophy (GLD) is the herniation of subcutaneous fat within fibrous connective tissue that manifests as skin dimpling and nodularity, often on the pelvic region (specifically the buttocks), lower limbs, and abdomen.

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