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  2. Erhard Seminars Training - Wikipedia

    en.wikipedia.org/wiki/Erhard_Seminars_Training

    Erhard Seminars Training, Inc. (marketed as est, though often encountered as EST or Est) was an organization founded by Werner Erhard in 1971 that offered a two-weekend (6-day, 60-hour) course known officially as "The est Standard Training". The purpose of the training was to use concepts loosely based on Zen Buddhism for self improvement. The ...

  3. Alessandro Nesta - Wikipedia

    en.wikipedia.org/wiki/Alessandro_Nesta

    Alessandro Nesta Ufficiale OMRI [4] [5] (Italian pronunciation: [alesˈsandro ˈnɛsta]; born 19 March 1976) is an Italian professional football coach and former player who is the current head coach of Serie A club Monza.

  4. Level up your walking routine with this full-body strength ...

    www.aol.com/news/31-day-strength-training...

    The strength-training plan features five upper-body exercises with dumbbells and five lower-body exercises done using your bodyweight. Perform 10 repetitions of each exercise and then repeat for a ...

  5. United States Olympic Training Center - Wikipedia

    en.wikipedia.org/wiki/United_States_Olympic...

    There is a U.S. Olympic Education Center in Marquette, Michigan, and other official U.S. Olympic/Paralympic training sites are located in Oklahoma City and Edmond, Oklahoma; [1] Carson, California; Lakeshore Foundation in Birmingham, Alabama; Charlotte, North Carolina; the Pettit National Ice Center in West Allis, Wisconsin; a USRowing training ...

  6. 360-day calendar - Wikipedia

    en.wikipedia.org/wiki/360-day_calendar

    The 360-day calendar is a method of measuring durations used in financial markets, in computer models, in ancient literature, and in prophetic literary genres.. It is based on merging the three major calendar systems into one complex clock [citation needed], with the 360-day year derived from the average year of the lunar and the solar: (365.2425 (solar) + 354.3829 (lunar))/2 = 719.6254/2 ...

  7. Perpetual calendar - Wikipedia

    en.wikipedia.org/wiki/Perpetual_calendar

    A 50-year "pocket calendar" that is adjusted by turning the dial to place the name of the month under the current year. One can then deduce the day of the week or the date. A perpetual calendar is a calendar valid for many years, usually designed to look up the day of the week for a given date in the past or future.

  8. ISO week date - Wikipedia

    en.wikipedia.org/wiki/ISO_week_date

    In every cycle there are 71 years with an additional 53rd week (corresponding to the Gregorian years that contain 53 Thursdays). An average year is exactly 52.1775 weeks long; months (1 ⁄ 12 year) average at exactly 4.348125 weeks/month. An ISO week-numbering year (also called ISO year informally) has 52 or 53 full weeks. That is 364 or 371 ...

  9. Nesta (charity) - Wikipedia

    en.wikipedia.org/wiki/Nesta_(charity)

    Nesta (formerly NESTA, National Endowment for Science, Technology and the Arts) is a British foundation, registered as a charity, which supports innovation. Nesta was originally funded by a £250 million endowment from the UK National Lottery. The endowment is managed through a trust, and Nesta uses the interest from the trust to meet its ...