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Any dessert with whole grains, like those found in rolled oats, can be beneficial for heart health, the experts say. And a classic oatmeal raisin cookie is the perfect vehicle to add oatmeal.
Nutrition facts: 150 calories. 12 grams of fat. 26 grams total sugar. 2 grams protein. The strawberry cheesecake is the lowest calorie of the desserts on a stick at White Castle, coming in under ...
If you have a sweet tooth, this guideline can be a tough one to follow. Because it's unhealthy to consume a lot sugar, it's 15 Desserts That Are Actually Okay to Eat
Greek yogurt panna cotta. This is one high-protein dessert you need to make a head — but the extra prep time is worth it! Greek yogurt panna cotta is a fun and healthy twist on the traditional ...
Eating for heart health doesn't have to mean skipping brownies, cookies or popsicles. These 11 heart-healthy desserts are easy and nutritious, dietitians say.
This easy dessert contains no added sugar, unless you use the optional maple syrup—which is a delicious touch. Add some chopped pecans to make it really special. View Recipe
Eat This, Not That! spoke with Destini Moody, RDN, CSSD, LD, a registered dietitian and sports dietitian with Garage Gym Reviews, who shares her top 10 decadent whole-food desserts for weight lo
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