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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
When raw, turkey breast meat is 74% water, 25% protein, 1% fat, and contains no carbohydrates (table). In a 100-gram ( 3 + 1 ⁄ 2 -ounce) reference amount, turkey breast supplies 465 kilojoules (111 kilocalories) of food energy , and contains high amounts (20% or more of the Daily Value , DV) of protein, niacin , vitamin B6 , and phosphorus ...
Here's how what that adds up to depending on how many people you plan to serve this Thanksgiving. 4 people – 6 pounds . 6 people – 9 pounds. ... If you're cooking frozen turkey, be sure to ...
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Wait until the thermometer reads 165 degrees—that's when you'll know it's cooked. If it's not quite there yet, return to the oven and continue to roast in 15-minute intervals.
Egg mix, beef and potatoes in cream gravy, turkey sausage patties in brine Breakfast cake with maple syrup, granola with milk and blueberries Grape juice Breakfast 4 Egg mix, corned beef hash, tortillas Golden harvest cake with icing, apple cinnamon oatmeal Peanut butter, grape jelly, orange juice Lunch/Dinner 1
1 oz = 28.3495231 g. In four different English-language countries of recipe and measuring-utensil markets, approximate cup volumes range from 236.59 to 284.1 milliliters (mL). Adaptation of volumetric recipes can be made with density approximations:
6 to 8 Pounds (Breast) Cooking Time. Unstuffed: 2 1/4 to 3 1/4 hours Stuffed: 2 1/2 to 3 1/2 hours. Related: 15 Best Thanksgiving Turkey Recipes. 8 to 12 Pounds (Breast) Cooking Time. Unstuffed: 2 ...
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related to: 9lb equals how many oz cooked turkey breast calories 1 cup blueberries