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  2. Nutritionists offer these 6 ways to get back to a healthy diet

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    “By writing out menus for the week, building a grocery list, and prepping meals and snacks ahead of time, I can guarantee that I have healthier food choices ready to go,” she says. “ I plan ...

  3. The 10 Healthiest (and Unhealthiest) Fast Food ... - AOL

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    The healthiest fast food sandwich is the Sourdough Grilled Chicken Club Sandwich from Jack in the Box. ... Making Smart Food Choices Anywhere.

  4. Promoting Healthy Choices: Information vs. Convenience - HuffPost

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    individual food choices, with most intervention tactics focusing on information provision, in the hope that educating consumers about nutritional content will lead them to make healthier food choices. The primary example of such information-based legislation is the Nutrition Labeling

  5. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The UK government 2020 Obesity Strategy encourages healthier choices by restricting point-of-sale promotions of less-healthy foods and drinks. [80] The effectiveness of population-level health interventions has included food pricing strategies, mass media campaigns and worksite wellness programs. [81]

  6. FDA Proposes Moving Nutrition Info to Front of Boxes ... - AOL

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    On Tuesday, Jan. 14, the agency proposed a new front-facing label for most food and drinks to help consumers easily identify healthier food choices. The labels would be called a front-of-package ...

  7. Which Foods Are Actually 'Healthy'? The FDA Will Now Tell You

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    To qualify as "healthy," food products must contain a certain amount of food from "at least one of the food groups or subgroups (such as fruits, vegetables, fat-free and low-fat dairy, etc ...

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