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  2. 2004 Indian Ocean earthquake and tsunami - Wikipedia

    en.wikipedia.org/wiki/2004_Indian_Ocean...

    6.8 m (22 ft) at Rai Dan; The province of Phang Nga was the most affected area in Thailand. The quiet resort town of Khao Lak is located on a stretch of golden sandy beach, famed for its hotels overlooking the Andaman Sea and hilly rainforests. A video, taken by a local restaurant manager from a hill adjacent to the beach, showed that the ...

  3. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization (WHO) makes the following five recommendations with respect to both populations and individuals: [10]. Maintain a healthy weight by eating roughly the same number of calories that your body is using.

  4. Asiah Aman - Wikipedia

    en.wikipedia.org/wiki/Asiah_Aman

    Asiah was born on 29 November 1931 in the Straits Settlements (present-day Singapore) to Hajar Rahmah, a bangsawan singer, and Aman Ahmad, a musician. She lived in a shophouse unit at Allanby Road. Her mother Hajar was a Malay Singaporean who worked as a prima donna for the Dean Tijah opera troupe. [ 4 ]