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  2. This woman documented her weight fluctuations to prove ... - AOL

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    Throughout the video, which was recorded over the course of six days, Erin fluctuated from 181.2 pounds to 183.8 pounds. ... who is currently in the middle of a weight-loss journey, . explained in ...

  3. How to Reset These 10 Hormones That Affect Weight This Year - AOL

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    How to Reset Female Hormones For Weight Loss. This article was reviewed by Craig Primack, MD, FACP, FAAP, MFOMA. Hormones can be helpful heroes, supporting the immune system and a healthy sleep ...

  4. Here’s Why Your Weight May Be Fluctuating So Much - AOL

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  5. Weight management - Wikipedia

    en.wikipedia.org/wiki/Weight_management

    Weight management generally includes tracking weight over time and identifying an individual's ideal body weight. [ 4 ] Weight management strategies most often focus on achieving healthy weights through slow but steady weight loss , followed by maintenance of an ideal body weight . [ 5 ]

  6. The 3 Stages of Weight Loss, According to Dietitians - AOL

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    Dietitians explain the phases of healthy weight loss, how to notice different stages of weight loss, how to maintain your weight loss, and more.

  7. Selena Gomez Addresses 'Water Weight' Gain: ‘I’m Not a Model’

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    Real talk! Selena Gomez clapped back at body-shamers who have attacked her appearance — and revealed that her lupus medication causes her weight fluctuations.  Stars Who've Hit Back Against ...

  8. When It Comes To Weight Loss, Is Timing Everything? Doctors ...

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    WH doesn’t recommend the 5:2 diet method, which involves eating normally five days a week and cutting back to 20 percent of your normal daily calorie intake for the other two. Note: Women are ...

  9. Dealing with water weight? Why it's happening and 7 ways to ...

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    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.