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2. The 30 Greatest Flat-Belly Tips of All Time - AOL

   www.aol.com/news/30-greatest-flat-belly-tips...

   Whether you're trying to lose weight or simply want to have a flatter stomach, these diet, exercise, and life tips will help you reduce bloat and lose belly fat. The 30 Greatest Flat-Belly Tips of ...

3. 14 Tips for Getting Rid of Belly Fat - AOL

   www.aol.com/13-expert-tips-dropping-stubborn...

   Doctors share several tips to get rid of it for good. Excess belly fat can lead to chronic health problems like diabetes and heart disease. Doctors share several tips to get rid of it for good.

4. The most common myths about getting a flat stomach ... - AOL

   www.aol.com/lifestyle/2015-09-22-the-most-common...

   2) Starving yourself leads to a flat stomach Starving yourself is dangerous for your overall well-being and may disrupt your body's metabolism. 3) Diet pills and supplements will work to your ...

5. Weight loss - Wikipedia

   en.wikipedia.org/wiki/Weight_loss

   Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

6. Leblouh - Wikipedia

   en.wikipedia.org/wiki/Leblouh

   Leblouh (Arabic: البلوح, romanized: lə-blūḥ) is the practice of force-feeding girls from as young as five to nineteen, in countries where obesity was traditionally regarded as desirable. [ 1 ] [ 2 ] [ 3 ] Especially prevalent in rural areas and having its roots in Tuareg [ 4 ] tradition, leblouh is practiced to increase chances of ...

7. Abdominal obesity - Wikipedia

   en.wikipedia.org/wiki/Abdominal_obesity

   As mentioned above, abdominal fat is linked with cardiovascular disease, diabetes, and cancer. Specifically it is the deepest layer of belly fat (the fat that cannot be seen or grabbed) that poses health risks, as these "visceral" fat cells produce hormones that can affect health (e.g. increased insulin resistance and/or breast cancer risk).

8. List of weight training exercises - Wikipedia

   en.wikipedia.org/wiki/List_of_weight_training...

   Hack squat machine. The squat is performed by squatting down with a weight held across the upper back (below the neck) and standing up straight again. This is a compound exercise that also involves the glutes (buttocks) and, to a lesser extent, the hamstrings, calves, and the lower back.

9. 'Teen Mom' Alum Kailyn Lowry 'Severely Uncomfortable' After ...

   www.aol.com/teen-mom-alum-kailyn-lowry-165551579...

   Teen Mom alum Kailyn Lowry is setting the record straight after undergoing a tummy tuck — saying that while she’s got “severe bruising in my butt cheek,” it wasn't a BBL, or a Brazilian ...