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“Zinc and calcium compete for absorption in the gut, so taking them together can limit the effectiveness of both,” says Alyssa Simpson, RDN, CGN, CLT, a digestive health dietitian.
Chelated magnesium is sometimes used to aid in absorption. In 2021, it was the 313th most commonly prescribed medication in the United States, with more than 300,000 prescriptions [1] [2] and magnesium salts were the 211th most commonly prescribed medication, with more than 2 million prescriptions. [1] [3]
Magnesium can also interact with some medications, like oral bisphosphonates, certain antibiotics like doxycycline and ciprofloxacin, diuretics, and proton pump inhibitors, making it important to ...
Still, Cording says there’s no harm in taking it before bed—and you can take it daily. Magnesium citrate: A highly absorbable form of magnesium, this is usually used to treat occasional ...
Alendronic acid, sold under the brand name Fosamax among others, is a bisphosphonate medication used to treat osteoporosis and Paget's disease of bone. [4] It is taken by mouth. [4] Use is often recommended together with vitamin D, calcium supplementation, and lifestyle changes. [4]
It is meal-independent, that meant that it can be taken with or without food, offering more flexibility than calcium carbonate, which is best taken with food. Calcium citrate is a better choice for individuals taking medications for gastroesophageal reflux disease, as these medications can reduce stomach acid and impair calcium carbonate ...
There are many types of magnesium, each with its benefits. Here, experts explain the most common types and what to use each for.
Excessive magnesium intake from dietary supplements or medications can cause magnesium toxicity. [1] Magnesium can also interact negatively with several medication types, such as antibiotics and diuretics, so people taking medications regularly should consult with a healthcare provider before starting a magnesium supplement. [1]
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