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2. Spruce Up Your Home Gym with These Elite Floor Mats - AOL

   www.aol.com/best-flooring-options-home-gym...

   The best home gym floor mats are aligned with how you workout, ... foam lacks the same support for heavy weights or beefy home gym equipment as heavy-duty rubber gym flooring options. Power racks ...

3. 10 Gym Floors That'll Change The Way You Workout At Home - AOL

   www.aol.com/10-gym-floors-thatll-change...

   These are the best DIY home gym floors for your set up. Skip to main content. News. 24/7 help. For premium support please call: 800-290-4726 more ways to reach us. Login / Join. Mail ...

4. 10 Weight Benches That'll Take Your Home Gym to the ... - AOL

   www.aol.com/best-weight-benches-home-gym...

   Our editors tested more than 30 weight benches. These are the best flat and adjustable benches for home workouts from REP Fitness, Bowflex, and more.

5. Sprung floor - Wikipedia

   en.wikipedia.org/wiki/Sprung_floor

   The Spanish Ballroom at Glen Echo Park features a sprung floor. A sprung floor is a floor that absorbs shocks, giving it a softer feel. Such floors are considered the best kind for dance and indoor sports and physical education, [1] and can enhance performance and greatly reduce injuries. Modern sprung floors are supported by foam backing or ...

6. Mat (gymnastics) - Wikipedia

   en.wikipedia.org/wiki/Mat_(gymnastics)

   These mats are thin and soft, usually white or red, to distinguish them from the other mats and floor exercise area. They are used on the floor exercise to lessen the "sting," or impact, of tumbling run landings and for dismounts on the beam or floor. Sting mats are routinely used in training but rarely permitted in competition.

7. Bench (weight training) - Wikipedia

   en.wikipedia.org/wiki/Bench_(weight_training)

   Typical consumer-level weight bench with leg exercise attachment Two weight training benches in a fitness center in Nürnberg, Germany Hyper bench for hyperextension Negative bench or decline bench. A weight training bench is a piece of exercise equipment used for weight training. Weight training benches may be of various designs: fixed ...