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Belly fat in menopausal women. Menopausal weight gain, which impacts between 60-70% of menopausal women, has been associated with a decline in muscle mass due to hormonal changes. The shifting ...
What causes menopause weight gain? There are quite a few potential causes of "menopause belly" and weight gain in general, says Naomi Parrella, MD , chief of lifestyle medicine at Rush University ...
Plus, what to do about it.
7 Foods to Avoid for Menopause Belly Fat (Drinks Included) 1. Alcohol. ... Prioritize quality sleep, as poor sleep is linked to weight gain and increased belly fat.
And during menopause, fluctuations in estrogen levels can make your body hang onto more belly fat. If weight loss is your goal, addressing hormonal imbalances is key.
(CNN) — Menopause and weight gain seem to go hand in hand. “I went to sleep and I woke up the next day, and I promise you, I’ve gained 20 pounds.” That’’s the complaint Dr. Monica ...
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