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Denise Austin, 67, shared an exercise to target “menopausal belly.”. The fitness pro demonstrated a core exercise to address the “stubborn” area. She explained that the standing move ...
Denise Austin just shared one of her favorite exercises for targeting “menopause belly.” The 67-year-old demonstrated a bicycle crunch, which she says is “the most effective” move for the ...
June 6, 2024 at 8:30 AM. Denise Austin just shared another “fun” and effective workout to target “menopause belly.”. The 67-year-old demonstrated two “kickboxing-inspired moves.”. The ...
In her most recent Instagram video, Austin is sharing “fun” and effective “kickboxing-inspired” workout moves to help women lose weight after menopause and target belly fat known as ...
Menopause has a bad rap—and topping the list of reasons, for many women, is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat.
Abdominal obesity, also known as central obesity and truncal obesity, is the human condition of an excessive concentration of visceral fat around the stomach and abdomen to such an extent that it is likely to harm its bearer's health. Abdominal obesity has been strongly linked to cardiovascular disease, [1] Alzheimer's disease, and other ...
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