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  2. List of saturated fatty acids - Wikipedia

    en.wikipedia.org/wiki/List_of_saturated_fatty_acids

    CH 3 CH 2 COOH C3:0 Butyric acid: Butanoic acid CH 3 (CH 2) 2 COOH C4:0 Valeric acid: Pentanoic acid CH 3 (CH 2) 3 COOH C5:0 Caproic acid: Hexanoic acid CH 3 (CH 2) 4 COOH C6:0 Enanthic acid: Heptanoic acid CH 3 (CH 2) 5 COOH C7:0 Caprylic acid: Octanoic acid CH 3 (CH 2) 6 COOH C8:0 Pelargonic acid: Nonanoic acid CH 3 (CH 2) 7 COOH C9:0 Capric ...

  3. Saturated fat - Wikipedia

    en.wikipedia.org/wiki/Saturated_fat

    A saturated fat is a type of fat in which the fatty acid chains have all single bonds between the carbon atoms. A fat known as a glyceride is made of two kinds of smaller molecules: a short glycerol backbone and fatty acids that each contain a long linear or branched chain of carbon (C) atoms.

  4. Fatty acid - Wikipedia

    en.wikipedia.org/wiki/Fatty_acid

    Generally, the epidermal lipid matrix is composed of an equimolar mixture of ceramides (about 50% by weight), cholesterol (25%), and free fatty acids (15%). [38] Saturated fatty acids 16 and 18 carbons in length are the dominant types in the epidermis, [38] [39] while unsaturated fatty acids and saturated fatty acids of various other lengths ...

  5. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    Different foods contain different amounts of fat with different proportions of saturated and unsaturated fatty acids. Some animal products, like beef and dairy products made with whole or reduced fat milk like yogurt, ice cream, cheese and butter have mostly saturated fatty acids (and some have significant contents of dietary cholesterol).

  6. List of unsaturated fatty acids - Wikipedia

    en.wikipedia.org/.../List_of_unsaturated_fatty_acids

    Crotonic acid has 4 carbons, is included in croton oil, and is a trans-2-mono-unsaturated fatty acid.C 3 H 5 CO 2 H, IUPAC organization name (E)-but-2-enoic acid, trans-but-2-enoic acid, numerical representation 4:1, n-1, molecular weight 86.09, melting point 72–74 °C, boiling point 180–181 °C, specific gravity 1.027.

  7. Are Seed Oils Really Unhealthy? Dietitians Explain. - AOL

    www.aol.com/seed-oils-really-unhealthy...

    Many influencers and "nutritionists"online say that omega-6 fatty acids can potentially contribute to inflammation if they outweigh omega-3 fatty acids in your diet.

  8. Dietitians Say These Are the Best Diets for Weight Loss in 2025

    www.aol.com/dietitians-best-diets-weight-loss...

    Eating a diet rich in fish and other seafood has several benefits due to its nutrient profile (rich in vitamin D and omega-3 fatty acids), protein content, and low-calorie density.

  9. What are the healthiest crackers? The top 3 picks ... - AOL

    www.aol.com/news/healthiest-crackers-top-3-picks...

    “The crackers should have 0 grams of saturated and trans fat," says Largeman-Roth. These are considered unhealthy fats, which can raise bad cholesterol and increase the risk of other diseases.