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  2. 10 ways to detox your body that actually work - AOL

    www.aol.com/news/10-ways-detox-body-actually...

    How to detox your body in 24 hours and remove toxins from body naturally using detox drinks, detox foods, breathing exercises and workouts. ... Feeling overly full — or like you haven't been ...

  3. Why it's so hard to quit smoking — and how to boost ... - AOL

    www.aol.com/lifestyle/why-hard-quit-smoking...

    It takes about six tries before people typically stop smoking because nicotine is highly addictive. But certain strategies can help. ... “The brain and body become habituated to using a ...

  4. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.

  5. What is a detox? Here's why you may want to think twice ... - AOL

    www.aol.com/detox-heres-why-may-want-090041535.html

    To the body, “toxins are bacterial products, viral fungal products, [or] plant and animal products,” that act like a “poison to human cells or nerves,” Dr. Sarah Kahn, MD, a board ...

  6. Detoxification (alternative medicine) - Wikipedia

    en.wikipedia.org/wiki/Detoxification...

    Detoxification (often shortened to detox and sometimes called body cleansing) is a type of alternative-medicine treatment which aims to rid the body of unspecified "toxins" – substances that proponents claim accumulate in the body over time and have undesirable short-term or long-term effects on individual health.

  7. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Withdrawal is the body’s reaction to not having the nicotine it had become accustomed to. Withdrawal is most common and intense in cigarette smokers [2] [3] and intermediate in smokeless and e-cigarette users. The symptoms of nicotine withdrawal usually appear 2–3 hours after last intake of nicotine and peak in 2–3 days. [1]

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