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Current research shows that coconut oil may help to decrease plaque buildup on your teeth and reduce inflammation to fight gum disease. In one pilot study, oil pulling with coconut oil...
6. Natural Whitening Agent. While scientific evidence on coconut oil’s teeth-whitening effects is limited, many users report that it helps remove surface stains over time. The gentle abrasive action during swishing may assist in lifting stains caused by food and beverages like coffee or red wine.
It is claimed to reduce the risk of cavities, gum inflammation, and bad breath. Coconut oil pulling can reduce harmful bacteria in your mouth. Streptococcus mutans is one...
"Coconut and sunflower oil aren't the only oils with dental health benefits. For irritated, inflamed gums, rub a little vitamin E oil directly on the surface. It's rich in antioxidants,...
Prevent dry throat. Prevent cracked lips. Strengthen teeth and jaw. It was also used to cure ailments not directly related to the mouth, such as diabetes, migraines, and asthma. The touted benefits of modern oil pulling do overlap and include: Reducing harmful bacteria.
2. It kills cavity-causing organisms. As demonstrated by the recent study and other research findings, coconut oil acts against Streptococcus mutans and reduces the chances of developing tooth decay, which attacks between 60 and 90 per cent of all children. 3. It’s not expensive.
Therefore determining the effectiveness of oil pulling with coconut oil could potentially have monumental benefits. This review aimed to assess the effect of oil pulling with coconut oil in improving oral health and dental hygiene.
Bottom line. Oil pulling may be beneficial for reducing the amount of bacteria in the mouth, improving gum health, and preventing issues like bad breath and cavities. It’s also simple and easy...
The anti-inflammatory properties of coconut oil can help soothe inflamed gum tissues, reduce discomfort, and alleviate swelling, promoting the overall health of your gums. In addition to its antimicrobial and anti-inflammatory properties, coconut oil is also gentle on the delicate gum tissues.
Coconut oil pulling is a common Ayurvedic practice that can help you battle tooth decay, kill bad breath, heal bleeding gums, reduce inflammation, soothe throat dryness, prevent cavities and heal cracked lips.