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  2. Bosc pear - Wikipedia

    en.wikipedia.org/wiki/Bosc_pear

    Bosc Pear, from The Pears of New York (1921) by Ulysses Prentiss Hedrick [1] The Beurré Bosc or Bosc is a cultivar of the European pear (Pyrus communis), originally from France or Belgium. Also known as the Kaiser, it is grown in Europe, Australia, British Columbia and Ontario, Canada, and the U.S. states of California, Washington, and Oregon.

  3. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    Cooked white rice is 69% water, 29% carbohydrates, 2% protein, and contains negligible fat (table). In a reference serving of 100 grams (3.5 oz), cooked white rice provides 130 calories of food energy, and contains moderate levels of manganese (18% DV), with no other micronutrients in significant content (all less than 10% of the Daily Value). [52]

  4. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. [1] It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. [2] It is also known as rice flakes, [3] beaten rice, pounded rice, pressed rice [2] or chipped rice.

  5. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    1 ⁄ 16 cup 1 ⁄ 2: 14.7868 2 tablespoons = 1 fluid ounce fluid ounce: fl.oz. or oz. 1 ⁄ 8 cup 1 29.5735 2 fluid ounce = 1 wineglass wineglass‡ wgf. 1 ⁄ 4 cup 2 59.1471 2 wineglasses = 1 teacup gill‡ or teacup‡ tcf. 1 ⁄ 2 cup 4 118.294 2 teacups = 1 cup cup: C 1 ⁄ 2 pint 8 236.588 2 cups = 1 pint pint: pt. 1 ⁄ 2 qt 16 473.176 ...

  6. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.

  7. Is arugula healthier raw or cooked? The leafy green can help ...

    www.aol.com/news/arugula-healthier-raw-cooked...

    Arugula nutrition facts. One cup of arugula has: 5 calories 1 gram protein ... It’s much more common to eat arugula raw than cooked. But is one healthier than the other? In general, some ...

  8. Cooked rice - Wikipedia

    en.wikipedia.org/wiki/Cooked_rice

    Cooked rice refers to rice that has been cooked either by steaming or boiling. The terms steamed rice or boiled rice are also commonly used. Any variant of Asian rice (both Indica and Japonica varieties), African rice or wild rice , glutinous or non-glutinous, long-, medium-, or short-grain, of any colour, can be used.

  9. Resistant starch - Wikipedia

    en.wikipedia.org/wiki/Resistant_starch

    1 cup, uncooked: 42–52.8 ~20.9 (dry) Banana, raw, slightly green: 1 medium, peeled: 4.7 High amylose RS2 corn resistant starch: 1 tablespoon (9.5 g) 4.5: 47.4 (dry) High amylose RS2 wheat resistant starch: 1/4 cup (30 g) 5.0: 16.7 Oats, rolled: 1 cup, uncooked (81.08 g) 17.6: 21.7 (dry) Green peas, frozen: 1 cup, cooked (160 g) 4.0: 2.5 White ...