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  2. 11 Health Benefits of Brussels Sprouts - AOL

    www.aol.com/lifestyle/11-health-benefits...

    The post 11 Health Benefits of Brussels Sprouts appeared first on Taste of Home. Lower Your Risk for Heart Disease This quintessential fall side dish is so much more than an excuse to eat more ...

  3. How To Use Brussels Sprouts To Add Gut-Healthy Benefits ... - AOL

    www.aol.com/lifestyle/brussels-sprouts-add-gut...

    You guessed it—Brussels sprouts, baby. A short primer on their benefits: Brussels sprouts are an excellent source of both vitamins C and K, says Kelly Jones, RD, as well as a good source of ...

  4. Brussels sprout - Wikipedia

    en.wikipedia.org/wiki/Brussels_sprout

    Brussels sprouts grow in temperature ranges of 7–24 °C (45–75 °F), with highest yields at 15–18 °C (59–64 °F). [4] Fields are ready for harvest 90 to 180 days after planting. The edible sprouts grow like buds in helical patterns along the side of long, thick stalks of about 60 to 120 centimetres (24 to 47 inches) in height, maturing ...

  5. Diet in diabetes - Wikipedia

    en.wikipedia.org/wiki/Diet_in_diabetes

    This review as well as the ADA consensus statement suggests that low carbohydrate diets may be beneficial for type 1 diabetics but larger clinical trials are needed for further evidence. [ 1 ] [ 12 ] A low-carbohydrate diet gives slightly better control of glucose metabolism than a low-fat diet in type 2 diabetes.

  6. Diabetes management - Wikipedia

    en.wikipedia.org/wiki/Diabetes_management

    The main goal of diabetes management is to keep blood glucose (BG) levels as normal as possible. [1] If diabetes is not well controlled, further challenges to health may occur. [1] People with diabetes can measure blood sugar by various methods, such as with a BG meter or a continuous glucose monitor, which monitors over several days. [2]

  7. 13 Foods That Help With Diabetes, from Raspberries and ... - AOL

    www.aol.com/news/13-foods-help-diabetes...

    Following a healthy eating plan is essential for diabetes management. "Diabetes is a complex disease in which people experience elevated blood glucose levels either due to a lack of insulin being ...

  8. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  9. Brussels Sprouts Are Truly Delicious—And These 20 ... - AOL

    www.aol.com/brussels-sprouts-truly-delicious-20...

    Try these Brussels sprouts recipes! You'll find ideas for roasted, fried, and shaved Brussels sprouts, plus more ways to cook this underrated vegetable.