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Get the recipe: Mexican Cauliflower Rice Beauty and the Foodie Low-Carb Mexican Pizza is grain-free and low in carbs, plus, it has ground beef, Mexican spices and toppings on a zucchini dough crust.
Keto Beef Stroganoff. Nothing says comfort food quite like a warm bowl of classic beef stroganoff.This keto dinner replaces the usual egg noodles with steaming cauliflower rice for a cozy bowl of ...
Cauliflower rice is a key component of the ketogenic diet. If you're on the keto diet, cauliflower rice can be an important and versatile ingredient in a diverse array of low-carb dishes. The keto ...
It’s Taco Tuesday …but that doesn’t mean your keto diet needs to go the way of the piñata. Pack in all the... 20 Ketogenic Mexican-Inspired Recipes That Boast All the Meat, Cheese and Veggies
The ketogenic diet is a high-fat, adequate-protein, low-carbohydrate dietary therapy that in conventional medicine is used mainly to treat hard-to-control (refractory) epilepsy in children. The diet forces the body to burn fats rather than carbohydrates .
Think of this creamy skillet casserole as a one-pan taco. The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling.
In the United States, a casserole or hot dish is typically a baked food with three main components: pieces of meat (such as chicken or ground meat) or fish (such as tuna) or other protein (such as beans or tofu), various chopped or canned vegetables (such as green beans or peas), and a starchy binder (such as flour, potato, rice or pasta); sometimes, there is also a crunchy or cheesy topping.
Ground Beef Casserole. Flavor extra lean ground beef with Italian seasoning, onion powder, and garlic. Then add diced tomatoes and top with a sprinkle of cheese.